Weigh In record (no journal entry) for 20 February 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1637 kcal
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Fat: 84.36g | Prot: 69.79g | Carbs: 159.04g.
Lunch: Sütaş Süzme Peynir, Su, Fındık, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Ceviz, Yeşil Elma, Kepekli Ekmek, Şehriye Çorbası. Dinner: Uludağ Frutti Limonlu Soda, Nescafe 3 Ü 1 Arada, Su, Yeşil Elma, Sade Yoğurt (Tam Yağlı Süt), Burger King Texas Smokehouse Burger. more...
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Gaining 6.3 kg a Week
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1905asli's Weight History
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