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franeee
Journal
22 Apr 10
franeee's Journal, 22 Apr 10
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Weigh In record (no journal entry) for 22 April 2010
74.8 kg
Lost so far:
1.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2010:
268 kcal
Fat: 1.64g | Prot: 20.76g | Carbs: 56.48g.
Breakfast:
Go Lean, Milk (Nonfat), Bananas.
more...
1914 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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franeee's Weight History
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