Weigh In record (no journal entry) for 20 February 2018
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94.7 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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586 kcal
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Fat: 12.11g | Prot: 16.20g | Carbs: 104.11g.
Breakfast: Arepa Asada. Lunch: Banano, Arroz con Pollo. more...
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Gaining 2.1 kg a Week
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danielm30's Weight History
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