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alguns deslizes...
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1012 kcal
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Fat: 43.35g | Prot: 60.87g | Carbs: 93.18g.
Lunch: Azeitonas Verdes, Coentro, Molho de Tomate, Cebolas, Tomates, Bife de Fígado. Dinner: Omelete. Snacks/Other: Zeca's Sorvete Chantilly com Frutas Vermelhas, CCGL Leite Em Pó Integral Instantâneo, Lacta Lancy (22g), Lacta Bis, Lacta Bombom Ouro Branco. more...
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Gaining 1.6 kg a Week
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betthgarcia's Weight History
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