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Só mantendo😉
Bom dia
Boa tarde
Boa noite e Boa dieta 😉😙
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56 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1580 kcal
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Fat: 88.73g | Prot: 82.59g | Carbs: 104.61g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Bife de Carne de Vaca, Subway Tomate, Pepino Caipira Pepino, Arroz Ramagem Arroz Aguhlinha, CARUNCHÃO Feijão. Dinner: Power One Pasta de Amendoim Integral, Sococo Coco Ralado, Gold Achocolatado em Pó Diet, Gege Creme de Leite. Snacks/Other: Gold Achocolatado em Pó Diet, Gold Achocolatado em Pó Diet, Power One Pasta de Amendoim Integral. more...
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steady weight
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katty 20018's Weight History
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