Weigh In record (no journal entry) for 20 February 2018
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106.9 kg
Lost so far: 12.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1287 kcal
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Fat: 89.09g | Prot: 99.68g | Carbs: 19.11g.
Breakfast: Kokt Ägg, Vispgrädde, Kaffe. Lunch: Champinjoner, Valio Smör, ICA Rapsolja, Vispgrädde, Ägg. Dinner: Valio Smör Osaltat, Kycklingfilé, Olivolja, Kokt Brysselkål, Blomkål (Fryst). Snacks/Other: Kokt Ägg. more...
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Losing 21.7 kg a Week
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Alexandraj88's Weight History
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