Weigh In record (no journal entry) for 20 February 2018
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72.1 kg
Lost so far: 10.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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242 kcal
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Fat: 10.80g | Prot: 18.25g | Carbs: 27.27g.
Breakfast: Café. Lunch: Agrião, Alface de Folha Verde, Qualitá Uva sem Semente Crimson, Ovo Poché, Espinafre Cozido (de Espinafre Fresco), Creme de Cenoura. more...
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Gaining 0.2 kg a Week
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Monica C Marçal's Weight History
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