Weigh In record (no journal entry) for 20 February 2018
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45.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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785 kcal
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Fat: 15.74g | Prot: 55.46g | Carbs: 100.04g.
Lunch: Rice Noodles (Cooked), Steamed or Boiled Calamari. Dinner: Tumis Kacang Panjang, White Rice. more...
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Gaining 0.4 kg a Week
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erina malik's Weight History
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