Weigh In record (no journal entry) for 20 February 2018
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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652 kcal
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Fat: 20.52g | Prot: 20.40g | Carbs: 96.66g.
Breakfast: Розумний Вибір Насіння Льону, Розумний Вибір Овсянка. Lunch: Поварелли Борщ с Курицец, Восторг Рис с Овощами. more...
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Losing 4.9 kg a Week
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alia007sashalungu's Weight History
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