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How exciting. I lost 100g :/
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112.3 kg
Lost so far: 5.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2230 kcal
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Fat: 53.66g | Prot: 82.00g | Carbs: 307.60g.
Breakfast: MA Milk Alternative, Black Tea, Granulated Sugar, Muesli Hawaiian Crunch, Soya Yoghurt. Lunch: Litchi Flavoured Sparkling Drink, Dry Cheese Sauce Mix, White Rice, Mixed Vegetables, Country Roast. Dinner: Imitation Cheddar Cheese, Margarine-Like Spread (40% Fat), Low GI Soy & Linseed. Snacks/Other: Brown Sugar, Soy Milk, Cinnamon, Lite Medium Fat Spread, Honey, Low GI Soy & Linseed, MA Milk Alternative, Black Tea, Brown Sugar, Smooth Peanut Butter, Litchi Flavoured Sparkling Drink, Mango, Nectarines. more...
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Losing 0.2 kg a Week
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Patsicat's Weight History
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