Weigh In record (no journal entry) for 20 February 2018
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1519 kcal
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Fat: 52.15g | Prot: 53.33g | Carbs: 214.37g.
Breakfast: Любятово Галеты Классические, Сыр Гауда. Lunch: Гречка. Dinner: Доширак Лапша со Вкусом Говядины, Мистраль Греча Ядрица. Snacks/Other: Арахис, Мандарины. more...
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Losing 4.2 kg a Week
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