Weigh In record (no journal entry) for 20 February 2018
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74 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1296 kcal
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Fat: 33.83g | Prot: 72.70g | Carbs: 147.25g.
Breakfast: Primeur Banane , Nestlé Ricoré Bonjour, Lactel Lait Matin Léger, Fitness Boutique Pâte à Tartiner, Auchan Bio Sirop d'agave, Carrefour Fromage Blanc 0%, Oeuf (Entier), Carrefour Bio Son de Blé, Carrefour Bio Son d'avoine . Lunch: Fraises, Carrefour Pain Complet, Poivrons Verts, Salade Verte, Tomates, Courgette, Blanc de Poulet. Snacks/Other: Gerblé Biscuit Nappé Chocolat au Lait, Pomme, Carrefour Bio Muesli Croustillant Nature, Carrefour Yaourt aux Fruits 0%, Amandes. more...
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Losing 0.7 kg a Week
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ihcene69's Weight History
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