Weigh In record (no journal entry) for 20 February 2018
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68.2 kg
Lost so far: 12.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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948 kcal
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Fat: 52.84g | Prot: 27.23g | Carbs: 105.76g.
Breakfast: Kızarmış Yumurta, Çay (Demlenmiş), Çavdar Ekmeği, Domatesler, Yeşil Zeytin. Dinner: Yoğurtlu Havuç Salatası, Indomie Sebze Çeşnili Hazır Noodle, Mantar Sote. more...
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Losing 0.1 kg a Week
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Bahar.06's Weight History
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