Weigh In record (no journal entry) for 20 February 2018
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82.9 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1366 kcal
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Fat: 50.04g | Prot: 70.50g | Carbs: 154.98g.
Breakfast: La Vache qui rit Fromage (17,5g), Tradilège Blanc de Dinde -25% de Sel, Delisse Deli Light Vanille, Épi d'or Biscottes au Froment. Lunch: Carrefour Yaourts Aromatises 0%, Haricots Verts(Congelés), Old El Paso Tortilla Chips, Boeuf Haché, Carrefour Salsa Fajitas, Carrefour Salsa Guacamole, Old El Paso Tortillas de Blé. Dinner: Auchan Fromage à Tartiner Nature, Taillefine Yaourt aux Fruits 0%, Rustica Vinaigrette Moutarde à l'ancienne, Tradilège Blanc de Dinde -25% de Sel, Salade Verte, Old El Paso Tortilla Chips. Snacks/Other: Brossard Brownie Chocolat Pépites, Carrefour Fruits du Verger. more...
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Losing 1.4 kg a Week
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audreydu26's Weight History
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