Kholodovitch's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

124.5 kg Lost so far: 1.6 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

3401 kcal

Fat: 100.34g | Prot: 100.42g | Carbs: 154.44g. Breakfast: Достаевский Осетинский Пирог с Лососем, Достаевский Осетинский Пирог с Ветчиной и Сыром, Достаевский Осетинский Пирог с Помидорами и Сыром, Говяжья Котлета на Пару. Dinner: Слобода Майонез Провансаль 67%, Говяжья Котлета на Пару, Hoegaarden Пиво Нефильтрованное. Snacks/Other: Водка. more...

3948 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 16.1 kg a Week

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Kholodovitch's Journal, 20 Feb 18

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Kholodovitch's Weight History