Weigh In record (no journal entry) for 20 February 2018
|
72.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1003 kcal
|
Fat: 43.00g | Prot: 24.00g | Carbs: 132.54g.
Breakfast: Lucky Days Круассаны с Начинкой из Вареной Сгущенки, Кекс, Nestle Овсяная Каша без Варки Черника. Lunch: Омлет или Яичница с Сыром, Драники. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|