Weigh In record (no journal entry) for 08 June 2012
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102.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1458 kcal
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Fat: 63.69g | Prot: 94.64g | Carbs: 136.01g.
Breakfast: grapefruit red, green tea. Lunch: zephyrhills, smart balance original, rye bread pepperidge farm, muenster, miracle whip, boars head chicken breast, soda. Dinner: fried dough, french fries, glass of water, corn on the cob, Barbecue Sauce, chicken breast. Snacks/Other: cinna-twist, sunflower seeds, kirkland dry fruit, fiber choice. more...
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3343 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Running (jogging) - 8/kph - 5 minutes, Housework - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Basketball - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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Vanishing Act's Weight History
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