Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
katyushka-la
Journal
20 Feb 18
katyushka-la's Journal, 20 Feb 18
katyushka-la's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2018
68.7 kg
Lost so far:
1.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
1258 kcal
Fat: 49.76g | Prot: 41.60g | Carbs: 167.38g.
Breakfast:
Частная Пасека Мед Цветочный, Сарафаново Молоко Отборное, Био Баланс Био Кефирный 1%, Пятерочка Банан, Чудесный Край Геркулес.
Lunch:
Теремок Сырный Крем-Суп.
Snacks/Other:
Nestea Зеленый Чай с Цитрусовым Вкусом, Буше Творожная Запеканка, Буше Какао.
more...
1854 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
katyushka-la's Weight History
View Complete History