katyushka-la's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

68.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1258 kcal

Fat: 49.76g | Prot: 41.60g | Carbs: 167.38g. Breakfast: Частная Пасека Мед Цветочный, Сарафаново Молоко Отборное, Био Баланс Био Кефирный 1%, Пятерочка Банан, Чудесный Край Геркулес. Lunch: Теремок Сырный Крем-Суп. Snacks/Other: Nestea Зеленый Чай с Цитрусовым Вкусом, Буше Творожная Запеканка, Буше Какао. more...

1854 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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katyushka-la's Journal, 20 Feb 18

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katyushka-la's Weight History