Weigh In record (no journal entry) for 20 February 2018
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91.2 kg
Lost so far: 3.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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778 kcal
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Fat: 28.38g | Prot: 47.78g | Carbs: 83.15g.
Breakfast: Кофе, Брест Литовск Сыр Сливочный 50%, Овсяная Каша на Молоке. Lunch: Щедрые Хлебцы Ржаные, Борщ. Dinner: Хлеб Черный, Кефир 2,5%, Простоквашино Творог 2%. Snacks/Other: Пекинская Капуста. more...
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steady weight
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eezherskis's Weight History
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