Weigh In record (no journal entry) for 20 February 2018
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44.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1658 kcal
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Fat: 28.78g | Prot: 42.62g | Carbs: 323.24g.
Breakfast: 한과, 바나나, 귤, 해태 계란과자 (70g), 쌀 과자. Dinner: 크라운 쌀과자, 대림선 김밥용 김, 된장찌개, 귤, 찐고구마, 찐감자. more...
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Gaining 2.8 kg a Week
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