ambition12's Journal, 22 Apr 10

Weigh In record (no journal entry) for 22 April 2010

117.9 kg Lost so far: 6.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2010:

545 kcal

Fat: 28.86g | Prot: 33.40g | Carbs: 37.84g. Breakfast: water, Light & Fit Yogurt, instant oatmeal, eggs. more...

3059 kcal

Exercise: did strengh and yoga and hula hooping on the wii - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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ambition12's Weight History