Weigh In record (no journal entry) for 20 February 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1394 kcal
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Fat: 58.10g | Prot: 80.41g | Carbs: 151.76g.
Breakfast: Yayla Jasmine Pirinç, Pişmiş Ispanak (Taze Olandan), Yumurta. Lunch: Rawsome Nuts&Berries. Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Kırmızı Lezzetli Elma, Turp, Fırında Patates, Zeytinyağı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tavuk Göğüs Eti. more...
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726 kcal
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Exercise:
Hiking - 1 hour and 19 minutes, Apple Health - 22 hours and 41 minutes. more...
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Losing 0.1 kg a Week
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missburpee's Weight History
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