Weigh In record (no journal entry) for 20 February 2018
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41.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1046 kcal
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Fat: 33.42g | Prot: 32.84g | Carbs: 169.69g.
Breakfast: はちみつ, つぶあん, バター, マルサン オーガニック調製豆乳, フジッコ カスピ海ヨーグルト, バゲット. Lunch: ネギ, 親子丼, 味噌汁, オリーブオイル, レモンジュース, レタスのサラダと野菜の盛り合わせ. Dinner: チョコ. Snacks/Other: 煮物. more...
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Gaining 0.5 kg a Week
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