Weigh In record (no journal entry) for 19 February 2018
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107.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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2219 kcal
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Fat: 75.42g | Prot: 151.86g | Carbs: 224.36g.
Breakfast: Pågen Gott och Gräddat, Pastejköket Bredbar Leverpastej Original, Kokt Ägg, Star Nutrition Whey-80, AXA Musli Gold, Arla Mild Kvarg Naturell. Lunch: Vanliga Pannkakor. Dinner: Lövbiff, Nudlar. more...
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steady weight
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Michelangelos's Weight History
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