Weigh In record (no journal entry) for 19 February 2018
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55 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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621 kcal
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Fat: 38.05g | Prot: 29.37g | Carbs: 46.70g.
Breakfast: Кофе Латте, Мексиканская Смесь, Яичница. Lunch: Две Палочки Кукурузный Крем-Суп с Креветками. more...
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Losing 0.7 kg a Week
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