Weigh In record (no journal entry) for 19 February 2018
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108.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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872 kcal
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Fat: 35.54g | Prot: 49.15g | Carbs: 91.04g.
Breakfast: Banan, Salakis Turkisk Yoghurt, Cashewnötter, Garant Akacia Honung. Lunch: Kycklingfilé, Bakad Potatis (Äts med Skal), Salakis Turkisk Yoghurt. more...
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Losing 4.9 kg a Week
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Pontusbfreidevall's Weight History
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