Weigh In record (no journal entry) for 19 February 2018
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1288 kcal
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Fat: 61.91g | Prot: 48.33g | Carbs: 135.78g.
Breakfast: Baklava. Lunch: Baklava. Snacks/Other: Kebab. more...
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Gaining 0.4 kg a Week
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future250's Weight History
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