Weigh In record (no journal entry) for 19 February 2018
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61.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1211 kcal
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Fat: 48.27g | Prot: 43.47g | Carbs: 169.13g.
Breakfast: Банан, Огурец (с Кожурой), Цветная Капуста в Яйце. Lunch: Гречка Отварная. Dinner: Овощной салат с яйцом. Snacks/Other: Грейпфрут, Dr. Korner Хлебец Клюквенный . more...
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Gaining 0.7 kg a Week
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netu_menja's Weight History
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