Weigh In record (no journal entry) for 19 February 2018
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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482 kcal
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Fat: 8.41g | Prot: 33.91g | Carbs: 70.15g.
Breakfast: Soprole Yogurt Zero Lacto Trozos Fruta. Lunch: Patatas Cocidas, Sandía, Miraflores Arroz, Super Pollo Pechuga Deshuesada, Agua, Traverso Sucedáneo de Jugo de Limón, Chef Aceite de Pepita de Uva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Sopraval Pechuga de Pavo Asada. more...
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Gaining 2.8 kg a Week
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