Weigh In record (no journal entry) for 19 February 2018
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117.3 kg
Lost so far: 11 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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2690 kcal
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Fat: 102.14g | Prot: 102.85g | Carbs: 332.41g.
Breakfast: Fortuna Sok Jabłkowy, Sante Baton Proteinowy, Lays Prosto z Pieca Solone, Mlekpol Mleko 3,2%, Kupiec Płatki Jaglane. Lunch: Herbata z Cukrem, Kanapkę z Szynką i z Masłem/Maragryną, Jajecznica, Biedronka Chleb Pszenno-Żytni. Dinner: Cheetos Ketchup. more...
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Losing 1.4 kg a Week
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