Weigh In record (no journal entry) for 19 February 2018
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125.6 kg
Lost so far: 3.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1310 kcal
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Fat: 115.91g | Prot: 60.87g | Carbs: 4.16g.
Breakfast: Organic Valley Organic Salted Butter, Egg, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Albertsons Heavy Whipping Cream, Great Value Sausage Patty. Snacks/Other: HEB Applewood Smoked Bacon, HEB Natural Applewood Smoked Uncured Bacon, Kroger CowPals Colby Jack Cheese Snack. more...
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Gaining 0.6 kg a Week
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Nisha Wakefield's Weight History
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