Weigh In record (no journal entry) for 19 February 2018
|
49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 February 2018:
|
2046 kcal
|
Fat: 77.38g | Prot: 90.33g | Carbs: 241.96g.
Breakfast: Dolce Gusto Cappuccino, Quaker Oat So Simple Golden Syrup, Kingsmill 50/50 Bread. Lunch: McDonald's Chicken Selects (3), Uncle Ben's Boil in The Bag Basmati Rice, Specially Selected Madras Sauce. Dinner: Aldi Potato Dauphinoise, Asda Sugarsnap Peas, Aldi Extra Mature Cheddar Cheese, Chicken Breast Meat . Snacks/Other: Fruit Flavoured Sports Drink , Nik Naks Rib 'N' Saucy, Asda Chosen By You Cheese & Onion Crisps, McVitie's Rich Tea Biscuits, Coffee, Water (Bottled) , Coffee, Coffee. more...
|
|
1243 kcal
|
Exercise:
Yoga - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meganerj's Weight History
|