Weigh In record (no journal entry) for 19 February 2018
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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814 kcal
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Fat: 28.66g | Prot: 27.07g | Carbs: 114.65g.
Breakfast: Beyaz Peynir, Beyaz Ekmek. Lunch: Tavuk Şnitzel, Beyaz Ekmek. Snacks/Other: Muz, Çikolatalı Kek. more...
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Losing 0.5 kg a Week
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 Comments
çok dikkatli beslenmeme ve sporuma rağmen aşırı yavaş kilo veriyorum
19 Feb 18 by member: heeydeniz
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heeydeniz's Weight History
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