Weigh In record (no journal entry) for 19 February 2018
|
70.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1346 kcal
|
Fat: 58.38g | Prot: 67.26g | Carbs: 139.96g.
Lunch: Broodje Gezond. Dinner: Lidl Gepelde Steak II, Carrefour Bechamelsaus, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Milka Melkchocolade. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|