Weigh In record (no journal entry) for 19 February 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
260 kcal
|
Fat: 9.59g | Prot: 6.01g | Carbs: 40.41g.
Breakfast: Кофе Эспрессо. Lunch: Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Чай с Сахаром, Хлебец, Hochland Творожный Сыр с Сливочный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_anuta2109's Weight History
|