Weigh In record (no journal entry) for 19 February 2018
|
86.5 kg
Lost so far: 6.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
3014 kcal
|
Fat: 123.57g | Prot: 106.77g | Carbs: 373.07g.
Breakfast: Banana, Strawberries . Lunch: Combination Pizza. Dinner: Nabisco Club Social, Adler Queso Mozzarella Light, Selz Galletas de Arroz. Snacks/Other: Jumbo Torta Panqueque Chocolate, Nestlé Torta Tres Leches. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|