Weigh In record (no journal entry) for 19 February 2018
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106.7 kg
Lost so far: 5.8 kg.
Still to go: 16.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2018:
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743 kcal
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Fat: 14.35g | Prot: 17.73g | Carbs: 144.86g.
Breakfast: Чай, Яблоко Желтое, Овсяная Каша на Воде, Чай. Lunch: Хлеб Дарницкий, Хлеб Дарницкий, Помидоры, Огурец (с Кожурой). Dinner: Чай, Хлеб Дарницкий, Яблоко Желтое. Snacks/Other: Миндаль. more...
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3914 kcal
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Exercise:
Watching TV/Computer - 2 hours, Standing - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Working - 6 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 2.0 kg a Week
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Natalia261182's Weight History
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