Weigh In record (no journal entry) for 19 February 2018
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53.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1017 kcal
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Fat: 30.95g | Prot: 49.59g | Carbs: 130.63g.
Breakfast: Tapioca, Native Açúcar Demerara, Melitta Café Tradicional Solúvel. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango (Pele Não Consumida), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Ovo, Mateus Pão de Forma Integral. more...
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Gaining 0.8 kg a Week
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camilagandrade's Weight History
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