Weigh In record (no journal entry) for 19 February 2018
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1264 kcal
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Fat: 52.92g | Prot: 62.37g | Carbs: 144.31g.
Breakfast: Bauducco Torrada Integral (1), Cappuccino. Lunch: Quero Milho Verde, Gomes da Costa Atum Ralado Ao Natural. Dinner: Rúcula, Cebolas, Batatas (sem Casca, com Sal, Fervido), Azeite de Oliva, Tomates, Quero Milho Verde. Snacks/Other: Sorvete Itália Picolé de Coco, Cappuccino, Limão. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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