Weigh In record (no journal entry) for 19 February 2018
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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716 kcal
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Fat: 17.02g | Prot: 16.14g | Carbs: 123.38g.
Breakfast: Сильпо Салат из Капусты, Гречка Гречка Отварная. Lunch: Поварелли Борщ с Курицец. Dinner: Восторг Рис с Овощами. Snacks/Other: Киви Киви Фрукт, Сильпо Банан, АТБ Мандарини. more...
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Losing 7 kg a Week
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alia007sashalungu's Weight History
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