Weigh In record (no journal entry) for 18 February 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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894 kcal
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Fat: 53.42g | Prot: 52.38g | Carbs: 55.03g.
Lunch: 排骨湯, 蘿蔔湯, 雞腿, 大白菜, 炒金針菇. Dinner: 萬歲牌 夏威夷果, 火鍋. more...
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Losing 0.7 kg a Week
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yama7588's Weight History
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