Weigh In record (no journal entry) for 19 February 2018
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83.1 kg
Lost so far: 11.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1304 kcal
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Fat: 78.04g | Prot: 57.91g | Carbs: 86.32g.
Breakfast: Delisse Deli Light Vanille, Épi d'or Biscottes au Froment, Tradilège Blanc de Dinde -25% de Sel, P'tit Louis Fromage. Lunch: Lidl Pavé de Saumon, Huile d'Olive, Auchan Carottes en Rondelles Surgelées. Dinner: Auchan Fromage à Tartiner Nature, Auchan Fromage à Tartiner Nature, Taillefine Yaourt aux Fruits 0%, Rustica Vinaigrette Moutarde à l'ancienne, Le Gaulois Foies de Volaille, Salade. Snacks/Other: Brossard Brownie Chocolat Pépites, Douceur du Verger Compote Pomme Framboise. more...
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Losing 0.7 kg a Week
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audreydu26's Weight History
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