Weigh In record (no journal entry) for 19 February 2018
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74.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1137 kcal
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Fat: 30.31g | Prot: 84.03g | Carbs: 135.74g.
Breakfast: Auchan Bio Sirop d'agave, Lactel Lait Matin Léger, Oeuf (Entier), Primeur Banane , Flocons d'Avoine, Fraises, Carrefour Fromage Blanc 0%. Lunch: Carottes, Tomates, Courgette, Salade Verte, Courgette, Oeuf (Entier), Elle & Vire Carré Frais 0%, Feuille de Brick, Blanc de Poulet. Snacks/Other: Pomme, Carrefour Bio Muesli Croustillant Nature, Amandes, Carrefour Fromage Blanc 0%. more...
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Losing 13.3 kg a Week
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ihcene69's Weight History
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