Weigh In record (no journal entry) for 19 February 2018
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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792 kcal
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Fat: 14.37g | Prot: 44.95g | Carbs: 122.20g.
Breakfast: Село Зеленое Сыр Эдам, Боско Хлеб Горчичный. Lunch: Куриное Филе Вареное, Макароны Отварные. Dinner: Био Баланс Кефирный 1%. Snacks/Other: Красное Яблоко, Рот Фронт Конфета Коровка, Кофе с Сахаром. more...
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Losing 1.2 kg a Week
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ksyshka5555's Weight History
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