Weigh In record (no journal entry) for 19 February 2018
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88.9 kg
Lost so far: 1.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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220 kcal
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Fat: 3.66g | Prot: 6.70g | Carbs: 41.22g.
Breakfast: Овсяная Каша на Воде. Snacks/Other: Мандарины. more...
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Gaining 2.5 kg a Week
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