Weigh In record (no journal entry) for 19 February 2018
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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939 kcal
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Fat: 31.34g | Prot: 39.57g | Carbs: 115.28g.
Breakfast: St Hubert St Hubert 41, Pain Blanc. Lunch: Oeuf (Entier), Riz Blanc (à Longs Grains , Cuit), Green Grocer's Légumes Vapeur, Leader Price Melange de Champignon. Dinner: Amandes, Graines de Courge, Baie de Goji, Leader Price Melange de Champignon, Green Grocer's Légumes Vapeur, Oeuf (Entier), Vergers Gourmands Compote Pomme sans Sucres Ajoutés. Snacks/Other: Pommes Gala. more...
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Losing 7 kg a Week
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sevelafee's Weight History
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