Weigh In record (no journal entry) for 19 February 2018
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122 kg
Lost so far: 18 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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947 kcal
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Fat: 41.90g | Prot: 50.95g | Carbs: 90.56g.
Breakfast: Lunch'N'Go Hähnchen & Kartoffeln, Fettreduzierter Milchkaffee. more...
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Losing 0.2 kg a Week
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