Weigh In record (no journal entry) for 19 February 2018
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102.6 kg
Lost so far: 7.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1578 kcal
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Fat: 88.09g | Prot: 59.11g | Carbs: 142.18g.
Breakfast: Satsuma, Alpro Mild & Creamy Maustamaton, Valio Kevytmaito, Foodin Kapryylihappo, Rainbow Luomuvoi, Kahvi, Rainbow Riisikakku, Ingmariini Ingmariini, Valio Oltermanni, Paprika (Punainen). Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Atria Coleslaw, Auran Curry Majoneesi, Fazer Amica Kanaa Kiovan Tapaan. Dinner: Maitokahvi, Rainbow Graavisuolattu Kirjolohifilee, Ingmariini Ingmariini, Friggs Riisikakku Chiansiemenet & Merisuola, Alpro Kaurajuoma, Fazer Amica Lihakeitto. Snacks/Other: Satsuma, Alpro Mild & Creamy Maustamaton, Paprika (Punainen), Babyporkkanat. more...
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Gaining 2.1 kg a Week
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muorimamma's Weight History
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