Weigh In record (no journal entry) for 19 February 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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3219 kcal
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Fat: 125.50g | Prot: 181.01g | Carbs: 340.58g.
Breakfast: DIA Leche Entera, Chocolate Café, Hacendado Queso de Cabra, Huevo, DIA Leche Entera, Oatmeal Chocolate Chip, Brüggen Copos de Avena. Lunch: Platano Fruta Marc, Freshona Tomate Frito, Hacendado Arroz Precocido Ultracongelado, Bonpreu Llom de Porc. Dinner: Chocolate Café, Oatmeal Chocolate Chip, Hacendado Queso Fresco Batido Desnatado 0%, El Caserío Queso en Polvo Especial Pasta, Bonpreu Llom de Porc, Patata Marc. more...
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Gaining 4.6 kg a Week
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