Weigh In record (no journal entry) for 19 February 2018
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126.7 kg
Lost so far: 1.9 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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637 kcal
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Fat: 60.77g | Prot: 14.12g | Carbs: 9.29g.
Dinner: Lemon Juice (Canned or Bottled) , Nature's Choice Apple Cider Vinegar, Animal Fat or Drippings, Minced Beef (70% Lean / 30% Fat), Cooked Pumpkin (from Fresh), Cabbage. more...
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Losing 2.5 kg a Week
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misskwababa's Weight History
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